Teff Elbows

FIFY’S GLUTEN-FREE Teff Elbows bring a comforting classic to life with the wholesome power of teff — one of the world’s oldest and most nutrient-rich grains. Crafted in Italy using time-honored methods, our elbows are bronze drawn to create a textured surface that beautifully holds sauces and slow dried to preserve flavor, structure, and authenticity.

 

Naturally gluten-free and rich in protein, fiber, iron, and calcium, these versatile elbows are perfect for creamy mac & cheese, hearty pasta salads, and baked dishes. FIFY’s Teff Elbows deliver traditional taste and texture with a clean, nourishing twist — without compromise.

Product Details

Attribute Value
Brand FIFY’S GLUTEN-FREE
Product Type Teff Elbows Pasta
Weight 8.8 oz (250g)
Made In Italy
Dietary Info Gluten-Free, 100% Natural
Processing Bronze Drawn, Slow Dried, Artisanal
Ingredients 30% Teff Flour, 70% Rice Flour
Allergen Info May contain soybeans
Storage Store in a cool, dry place
Distributor AVIDA LLC, Sacramento, CA, USA

Thoughts & Inspirations

At FIFY’S GLUTEN-FREE, we’re more than a pasta brand — we’re part of a movement toward mindful eating and clean, honest food.

We chose teff for its deep roots and rich nutrition, crafting our pasta with care, not shortcuts.

How FIFY'S GLUTEN-FREE Is Made

FIFY’S GLUTEN-FREE pasta is crafted in Italy using traditional artisanal methods that honor both heritage and health. Made with just two natural ingredients—nutrient-rich teff flour and rice flour—our pasta is bronze drawn for a rustic texture and slow dried to preserve its flavor and integrity. 

Cooking Instruction

  • In a large pot, use 1 quart (1L) of water for 3.5oz (100g) pasta. Add one teaspoon of olive oil
  • Bring the water to boil
  • Add 11/2 teaspoon (10g) of salt for every 3.5oz (100g) of pasta
  • Add pasta and boil for 9-10 minutes stirring occasionally
  • Drain pasta in a colander
  • Serve with your favorite sauce
Product of Italy

Ingredients:

30% Teff flour, rice flour

May contain soybeans

Distributed by:

AVIDA LLC

dba FIFY’S GLUTEN-FREE

2108 N St. Ste N

Sacramento, CA 95816 USA

Store in a cool, dry place

Nutrition Facts

Serving Size: 2oz (55g)

Servings Per Container: ~4.5

Calories: 200

Amount per serving
Ingredients % Daily Value*
Total Fat 1.5g 2%
   Saturated Fat 0.3g 2%
   Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.3mg 0%
Total Carbohydrate 43g 14%
   Dietary Fiber 2.6g 9%
   Total Sugars 1.2g
     Includes 0g Added Sugars 0%
Protein 5.1g
Vitamin D 0mcg 0%
Calcium 31.4mg 2%
Iron 1.07mg 6%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.